• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • All Recipes
  • Breakfasts
  • Appetizers
  • Dinners
  • Desserts
  • About Amy
  • Privacy Policy
    • Cookie Policy (US)

Muffin Tin Recipes logo

menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Breakfasts
  • Appetizers
  • Dinners
  • Desserts
  • Cookie Policy (US)
  • Privacy Policy
    • About Amy
    • Pinterest
  • ×

    Home » Breakfasts

    January 30, 2021 Breakfasts

    4 Ingredient Blueberry Oatmeal Muffins

    Pin102
    Yum11
    Share
    Tweet
    113 Shares

    In this recipe, we'll show you how to make these Simple Blueberry and Banana Oatmeal Muffins. Would you believe they're made using only 4 ingredients? That's right, these easy muffins are made with rolled oats, bananas, blueberries, and almond milk. That's it!

    4 ingredient blueberry banana muffins are stacked 4 high. The top muffin is being held by a small white hand and has a bite taken out of it.
    Jump to Recipe Print Recipe

    We love these muffins because they're loaded with fiber and nutrition. They're easily frozen and quick to reheat in the microwave, so they're perfect for quick weekday breakfasts.

    📋 Ingredients

    Before starting this recipe, you'll want to verify that you have the following ingredients:

    • Old Fashioned Rolled Oats - You can use regular rolled oats also.
    • Almond Milk - Only about a ¼ cup. You can substitute with regular milk if you prefer.
    • Ripe Bananas - Overripe bananas that are soft with dark spots work best.
    • Fresh Blueberries - Fresh and ripe blueberries work best in this recipe. However, you can substitute with frozen blueberries if you wish.

    🍽 Equipment and Supplies Needed

    The following equipment and supplies are needed to make this recipe.

    • 12-Count Muffin Tin - Standard Size
    • Non-Stick Spray - Used to grease the muffin tin to prevent the muffins from sticking.
    • Food Processor - This is used to chop and combine all the ingredients together to form one consistency. If you don't have a food processor, you can use a blender. However, a food processor will work better.
    • Ice Cream Scoop or Large Spoon - Used to scoop the batter into the muffin tin.
    Making blueberry oatmeal muffins. This image is a 4 image block of the steps to making these muffins from batter to baked good.

    🔪 Tips and Instructions

    This recipe is easy to make if you know the right tips and tricks! Here are our tips for ensuring your Oatmeal Muffins come out perfectly.

    💭 Tip - Getting the Right Batter Consistency

    The batter for these muffins is really thick because of the small amount of milk used (¼ cup) and the thick nature of oats. In order to make the batter correctly, I recommend that you blend all the ingredients together in a food processor.

    Blueberry Oatmeal Muffins are stacked 4 muffins high. There is a coffe mug to the right of the image, fresh blueberries, a bee napkin and some additional muffins scattered.

    Storage

    One of the greatest things about our oatmeal muffins is how easy they are to make ahead of time and store. As a result, they're perfect for breakfast meal-prepping!

    Freezer

    If you're making these for the week or just want to store extras, we recommend you freeze them. Just follow these easy steps:

    • Allow the muffins to fully cool to room temperature.
    • Wrap the muffins (separately is best) tightly in plastic wrap or inside a zippered freezer bag.
    • Be sure to remove as much air as possible.
    • Place inside the freezer and store them for up to 1 month.
    4 Ingredient muffins are stacked 4 high. The top muffin has a bite taken out of it.

    Reheating

    When you're ready to eat a muffin (or two), just follow these steps:

    • Remove it from the freezer.
    • Remove the plastic wrap or bag.
    • Place the frozen muffin on a paper towel or microwave safe plate.
    • Microwave on high for 30 seconds.
    • Check the muffin to make sure it's warm and fully defrosted. If not, microwave on high in additional 15 second increments until fully defrosted and warm.

    The oatmeal consistency of these muffins make them a good candidate for reheating. You'll notice that the texture is almost identical as it was when they were fresh from the oven.

    Recipe

    Follow the recipe below to make Blueberry Banana Oatmeal Muffins! This recipe makes 12 muffins, but you can adjust the recipe card for other serving sizes.

    4 ingredient blueberry banana muffins are stacked 4 high. The top muffin is being held by a small white hand and has a bite taken out of it.
    Print Pin
    5 from 4 votes

    4 Ingredient Blueberry Banana Oatmeal Muffins

    An easy oatmeal muffin recipe that is made with only 4 wholesome ingredients. That's right, these easy muffins are made with rolled oats, bananas, blueberries, and almond milk. That's it!
    Prep Time 5 minutes
    Cook Time 20 minutes
    Total Time 25 minutes
    Course Breakfast, Muffins, Snack
    Cuisine American
    Keyword Banana Oatmeal Muffins
    Servings 12 muffins
    Calories 128cal
    Author Muffin Tin Recipes

    Equipment

    • muffin tin
    • mixing bowl
    • food processor/blender
    • ice cream scoop
    • baking spray

    Ingredients

    • 3 cups old fashioned oats regular or gluten free
    • 5 bananas overripe
    • ¼ cup almond milk unsweetened
    • 1 cup blueberries fresh

    Instructions

    • Preheat oven to 350° Fahrenheit.
    • Grease a 12-count muffin tin with nonstick spray.
    • Add all the ingredients to a food process, and process until evenly creamy.
    • Using an ice cream scoop, fill each muffin tin well to the top with batter.
    • Place in the oven, and bake for 18-20 minutes, or until a toothpick inserted into the center of the muffin comes out clean.
    • Enjoy warm!

    Notes

    Nutrition facts may vary and are meant to be a guide.
    These are 2 WW smartpoints each!

    Nutrition

    Serving: 1muffin | Calories: 128cal | Carbohydrates: 27g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 259mg | Fiber: 4g | Sugar: 7g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 19mg | Iron: 1mg
    Pin102
    Yum11
    Share
    Tweet
    113 Shares
    « Crescent Dough Cheesesteak Bites
    Chocolate Mayonnaise Cupcakes (Unbelievably Good) »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate This Recipe




    Primary Sidebar

    Popular Recipes

    Crescent Roll Pizza BitesCrescent Roll Pizza Bites
    Peanut Butter & Jelly MuffinsPeanut Butter & Jelly Muffins
    Best Jumbo Pumpkin Muffins Recipe (Bakery Style)Best Jumbo Pumpkin Muffins Recipe (Bakery Style)
    Muffin Tin Peanut Butter Cup CookiesMuffin Tin Peanut Butter Cup Cookies
    Muffin Tin Peanut Butter BrowniesMuffin Tin Peanut Butter Brownies

    Copyright © 2023 · MUFFIN TIN RECIPES · A JAREDAMY MEDIA CREATION

    Manage Cookie Consent
    We use cookies to optimize our website and our service.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage vendors Read more about these purposes
    View preferences
    {title} {title} {title}